Can you eat food when you are breast feeding?

food

Yes

It's safe to eat whilst you're breast feeding, though it can affect you it is unlikely to affect your baby.

Food is any substance consumed to provide nutritional support for the body. It is usually of plant or animal origin, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, or minerals. The substance is ingested by an organism and assimilated by the organism's cells in an effort to produce energy, maintain life, or stimulate growth.

You might also be interested in