Can you eat meat when you are breast feeding?

meat

Yes

It's safe to eat whilst you're breast feeding, though it can affect you it is unlikely to affect your baby.

Meat is animal flesh that is eaten as food. Humans are omnivorous, and have hunted and killed animals for meat since prehistoric times. But the advent of civilization allowed the domestication of animals such as sheep, pigs and cattle, and their use in meat production on an industrial scale.

Food is any substance consumed to provide nutritional support for the body. It is usually of plant or animal origin, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, or minerals. The substance is ingested by an organism and assimilated by the organism's cells in an effort to produce energy, maintain life, or stimulate growth.

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